Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. EVERYONE HAS THE IMPULSE TO BE ELITE YOU, HOWEVER ARE ACTUALLY DOING IT.
Your personal coach is now in your pocket!
Success Stories
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Choose one T-shirt from ELYT APPAREL Merch!
$39.99
for 3 weeks
Get "Shredded" with ELYT
A gym based program to help you lose weight and body fat whilst gaining muscle tone, strength, and improving fitness levels. Get "SHREDDED" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
90 Days with ELYT!
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 3 daysALAN
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personaliszd Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
WHAT IF I DON'T SEE RESULTS?
There is a very low chance of that happening, BUT if it does, not to worry! At the end of your 6th week you get a FREE consultation and UPDATE to your plan, that way we ensure that by the end of the 12 weeks you are satisfied!
WHO NEEDS THIS PROGRAM?
Anyone trying to improve his lifestyle, get healthier, lose weight, or gain muscle.
IS THE PROGRAM HARD TO FOLLOW? | HAVE A ROUGH WORK/SCHOOL SCHEDULE?
The diet is actually designed around YOUR own schedule! Every meal is placed around your day, including the workout times. Program should improve your life and not make it for difficult! That's why in the form we ask about your daily schedule in detail.
WHAT IF I HAVE QUESTIONS WHEN I RECEIVE THE PLAN?
When you receive your program, you will also have a different email to send all your questions to or use the live chat with me at no extra cost, we got you covered and you're in safe hands!
IS THIS ONLY FOR BODYBUILDERS?
Absolutely not. 80% of our clients are regular people, student, fathers, mothers, who have regular jobs, and just want to improve their lifestyle, shape, and health!
